It's never too late to start! The GBM
AA's Adults programme allows senior students to enjoy all the benefits of training at one of the Great Britain Martial Arts Academies, including:
- Kickboxing
- Kung Fu
- Ju-Jitsu
- Self-Defence
- Highest Standards In The Country
- Physical Conditioning Programme
- Muscle Toning and Weight Loss
- Basic and Advanced Self-Defence
- Martial Gymnastics, Weapons and Sparing (Optional)
- Almost Weekly National And International Competitions (Optional)
- Goal Setting Skills
- Confidence Building
- Improved Discipline
- Meeting New Friends
- Train At Your Own Pace
- HAVING FUN!
Whether you're looking to
lose weight, learn to
defend yourself or are just looking for a
fun alternative to the gym, our Adults courses will be perfect for you.
Ladies Only classes are also available
during the day, with a stronger emphasis on
fitness and self defence. While there is no reason why women can't attend our
mixed classes, we find that many prefer the Ladies Only classes, at lease until they are
more comfortable with the basic techniques.
Book A Free Class